Blog posts

Jenny Perlongo
Fall Matcha Trio - 3 Fall Matcha Latte Recipes

Fall Matcha Trio - 3 Fall Matcha Latte Recipes

Now picture this: it’s a cool fall morning, leaves are on the ground, and Halloween movies are playing in the background. You just woke up and the first thing on your mind is your cozy morning beverage. You go to the kitchen and now have to choose between a Pumpkin Spice, Golden Mylk, or Hot Chocolate Matcha...which would you choose?

Read more →


Immune Boosting Iced Strawberry Matcha Latte

Immune Boosting Iced Strawberry Matcha Latte

That’s why I’m celebrating the end of summer with this incredibly refreshing,immune boosting Iced Strawberry Matcha Latte. How is it immune boosting?Thanks for asking! (Even though I’m sure you weren’t, I’ll tell you anyways). I like to add a secret ingredient and that is Camu Camu powder. Camu Camu is a superfood that contains high levels of Vitamin C and has been shown to reduce inflammation in the body.

Read more →


Jenny Perlongo
4 Tips to Hosting a Successful Couples Cocktail ParTEA!

4 Tips to Hosting a Successful Couples Cocktail ParTEA!

Speaking of cocktails (and keeping up with my Summer Sips Series), I wanted to share two fun cocktail recipes with and without alcohol (for the expecting mamas or those who don’t want a hard drink). Did you know that Long Island Iced Teas are traditionally topped with soda? I worked with Soiree Tea to whip up these tasty recipes, and they are so much better topped with real tea for a light, refreshing taste. These drinks are perfect crowd pleasers for your friends and their plus 1s:

Read more →


Jenny Perlongo
How Tea can help you catch more ZZZ's.

How Tea can help you catch more ZZZ's.

At its base, turmeric reduces inflammation, lowers your blood sugar levels, helps your liver to detoxify, boosts your immune system and eases your digestive system – all of which help you to get to sleep faster, to sleep better, and to wake up feeling refreshed.

Read more →