How does Matcha help fight against COVID-19
We know it is everywhere and seemingly unavoidable. And at times if feels like we are living in some alternate reality that we hope we wake up from soon. We get it. Right there with you. But in all seriousness, now is the time to start making better choices for our own health. Now, is as good a time as any to do everything in our powers to boost our own immune systems.
We are taking a deeper dive into how green tea, specifically Matcha green tea, can do just that.
Green tea contains a special antioxidant, the epigallocatechin gallate or EGCG. Various studies indicate, EGCG supports the immune system (your defense against infection). Green tea also contains L-theanine, an amino acid that helps the body fight germs.
If you have a nerdy need to understand the science of how it can help fight against Covid 19 like we do…. Well, here you go...
Dr. Cousens, MD and holistic Medicine Dr, says: “Corona virus enters the cell via a vesicle called an endosome. Once inside, it releases an enzyme called 3CL (3-chymotrypsin-like protease). This enzyme attacks the cells’ defence mechanism against the coronavirus inhibitors.”
The herbal remedies are suggested to be able to destroy the 3CL and thus protect the cell’s ability to protect itself against the coronavirus. The best for destroying 3CL is quercetin and epigallocatechin gallate (EGCG), which are found in green tea.
Ok… listen carefully guys! Matcha green tea, in fact, contains MUCH MORE epigallocatechin gallate (EGCG) than regular green tea!
Your immune system is a multifaceted, complex system that protects you from internal and external harmful substances. It differentiates pathogens and foreign substances from your own cells and helps to destroy or inactivate these substances. Maintaining a healthy immune system is not just a matter of taking vitamins or supplements. You require a comprehensive plan of proper diet, rest, stress management, exercise, and nutritional support to keep your immune system operating at its best.
However, even with the best of lifestyles, your immune system can be challenged. Your body faces its greatest immune system challenge during cold and flu season, or when it is subjected to other viral infections. At these times, nutritional supplements that help to stimulate your natural immune function can be very helpful.
Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer.
Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits.
These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals play a role in aging and many types of diseases.
EGCG is one of the most powerful compounds in green tea. Research has tested its ability to help treat various diseases. It appears to be one of the main compounds that gives green tea its medicinal properties.
Been wanting to ditch the coffee? Now is the time. EGCG is the new green drink. Go for it!!