Blog posts — Green tea

Immune Boosting Iced Strawberry Matcha Latte

Immune Boosting Iced Strawberry Matcha Latte

That’s why I’m celebrating the end of summer with this incredibly refreshing,immune boosting Iced Strawberry Matcha Latte. How is it immune boosting?Thanks for asking! (Even though I’m sure you weren’t, I’ll tell you anyways). I like to add a secret ingredient and that is Camu Camu powder. Camu Camu is a superfood that contains high levels of Vitamin C and has been shown to reduce inflammation in the body.

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Jenny Perlongo
5 Best Teas for Stress Relief

5 Best Teas for Stress Relief

Tea has so many super powers, It’s hard to keep track of them all.  We have touched on a lot of the health benefits but not much on the stress relief benefits. Whether you have anxiety regularly or you’re just dealing with the stress of everyday life, the simple action of sipping a warm cup of tea can be oh so comforting—and if that tea has additional herbs and ingredients meant to calm you, all the better!  

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