Blog posts — Tea

Jenny Perlongo
How Chamomile can help with that time of the month.

How Chamomile can help with that time of the month.

Ever feel like “that time of the month” can get in the way of life?!  We feel you! This month we are diving into how Chamomile tea can help get you out of your monthly funk and back to living your normal life! First lets start with the essentials... Things you need in your medical cabinet: aspirin, Band-Aids, antacids, and ... chamomile tea?

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Jenny Perlongo
Best Teas For Coffee Drinkers

Best Teas For Coffee Drinkers

We all know we should drink less coffee, but it can be scary to think about kicking your morning fuel source.  Whether you are trying to get away from coffee entirely or just trying to make healthier choices, tea can be a wonderful alternative for your morning pick-me-up.  More and more people are turning to tea as a soothing but stimulating way to start their day off on the right foot. Packed with antioxidants and rich in other vitamins and minerals, tea is packed full of health benefits. But with so many teas to choose from, it can be hard to know where to...

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Jenny Perlongo
5 Best Teas for Stress Relief

5 Best Teas for Stress Relief

Tea has so many super powers, It’s hard to keep track of them all.  We have touched on a lot of the health benefits but not much on the stress relief benefits. Whether you have anxiety regularly or you’re just dealing with the stress of everyday life, the simple action of sipping a warm cup of tea can be oh so comforting—and if that tea has additional herbs and ingredients meant to calm you, all the better!  

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