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Jenny Perlongo
Miracle Matcha Latte

Miracle Matcha Latte

I think we can all agree that the best part of any morning is the first sip of your favorite cozy beverage. There’s something about the way a warm matcha soothes the soul and sets the tone for the day. However, not everyday looks the same. Some days I crave a collagen matcha latte, others a golden matcha, and others a plain matcha latte. I try to listen to my body and honor what it’s craving. Aside from my morning beverage being a staple in my morning routine, so is morning movement. I don’t always wake up motivated to work...

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Jenny Perlongo
Best Teas For Coffee Drinkers

Best Teas For Coffee Drinkers

We all know we should drink less coffee, but it can be scary to think about kicking your morning fuel source.  Whether you are trying to get away from coffee entirely or just trying to make healthier choices, tea can be a wonderful alternative for your morning pick-me-up.  More and more people are turning to tea as a soothing but stimulating way to start their day off on the right foot. Packed with antioxidants and rich in other vitamins and minerals, tea is packed full of health benefits. But with so many teas to choose from, it can be hard to know where to...

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Jenny Perlongo
White Chocolate Mocha Matcha

White Chocolate Mocha Matcha

Matcha is packed with antioxidants, detoxifies your body naturally and effectively, enhances your mood, calms your mind, aids in concentration; is rich in fiber, chlorophyll, and vitamins, and so much more. It’s such an easy and simple way to add powerful health benefits to your everyday diet. 

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Jenny Perlongo
How to make the perfect Chai Tea Latte

How to make the perfect Chai Tea Latte

If there is one thing that can get me out of bed in the morning it’s a latte. And as much as I love coffee sometimes it does not agree with me and that’s when I turn to matcha or tea. As of lately, I have been absolutely loving chai tea lattes

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